My Courses and Products

Optimize Your Brain Health

Featured Courses

Unpacking the Rise of Early-Onset Memory Loss

Learn practical, science-backed strategies to address memory loss, brain fog, and mental fatigueā€”no matter your starting point. This self-paced masterclass gives you the tools to nurture your brain, boost focus, and take control of your cognitive health.   Whatā€™s Included: One 60-minute Zoom masterclass Access to recording for review

$97.00 USD

Toxin - Free Zone: Less Tox, More Life

In this comprehensive six-lesson course, you'll embark on a transformative journey to detoxify your life and create a healthier, more sustainable future. Each lesson is designed to empower you with practical knowledge and actionable strategies to minimize your exposure to harmful toxins and live your best life.

$147.00 USD

Available Courses

Busy Lifestyle Recipe Bundle and Meal Plan for People ON-THE-MOVE

Features 30 quick, chef-curated recipes and a 4-week meal plan to help you effortlessly enjoy nutritious meals on a busy schedule.

$17.00 USD

Anti-Inflammatory Bundle

The Anti-Inflammatory Diet and Lifestyle Bundle provides expert guidance on the best foods, supplements, and lifestyle habits to reduce inflammation, helping you feel your best through sustainable, science-backed strategies.

$13.00 USD

Fuel Your Body with Power: The Ultimate Protein Bundle!

Boost energy, support muscle health, and stay fuller longer with The Ultimate Protein Bundleā€”packed with high-quality protein sources, easy recipes, and expert tips for effortless nutrition.

$23.00 USD

Mind Fatigue Rescue: Adrenal Reset Course

Feeling drained, unfocused, or stuck in burnout? This program is your path to renewed energy, mental clarity, and lasting resilienceā€”so you can thrive, not just survive.

$47.00 USD

A Quickstart Guide for Toxin Free Living

Discover simple, effective ways to reduce environmental toxins in your home, food, and daily routineā€”protecting your health and promoting long-term wellness.

$15.00 USD